SMALL GROUP PERSONAL TRAINING
PERSONAL TRAINING FROM JUST £8 a session
Discover the extraordinary benefits of small group personal training at The Lab Liverpool. Our tailored sessions offer a dynamic and motivating environment that enables you to maximize your fitness goals. With our expert coaches, you'll receive individualized attention within a supportive group setting, allowing you to achieve remarkable results in a fun and engaging atmosphere. Whether you're looking to lose body fat, build strength, or enhance your overall well-being, our small group sessions are designed to provide the guidance and community you need. Join us at The Lab Liverpool and experience the power of collective motivation on your path to a healthier and fitter you.
Fitter for Longer? Don't Just Take Our Word For It 🔥
Group Personal training FAQs
3 x sessions per week (6 people max per session)
Access to our training app to help keep a track of your progress
Nutritional advice and support
Educational resources to help you along the way
A dedicated personal coach to ensure your moving in the right direction
A supportive community
There are no long-term commitments or contracts required.
Our small group personal training sessions are centred around resistance training.
We use a combination of bodyweight exercises, compound exercises and conditioning exercises to create a program to get you fitter, healthier and stronger!
Our small group personal training sessions times are:
Weekdays:
6.30am, 7.30am, 8.30am, 5.30pm, 6.30pm
Saturday:
8.30am, 9.30am
We take payment via monthly direct debit, which can be cancelled at any time.
You can also take advantage of our discounts offered if you pay upfront for 6 or 12 months upfront.
Our gym membership is capped to make sure the gym never gets too busy, ensuring members and clients have an enjoyable experience when training with us, as such spaces are limited so we do have to charge for gym access.
However we do offer 25% off the membership price to all PT clients.
Sessions last upto 60 minutes